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Have you noticed a white, yellow or brown coating on your tongue in the morning? This film is a waste residue built up from bacteria in the mouth. While brushing works to an extent, if not fully cleaned, these toxins can be re-absorbed into the body. To combat this, I recommend cleaning your tongue by scraping it daily which helps prevent this build up. Tongue scraping is best done first thing in the morning, within a few minutes of waking up, after brushing your teeth.